https://emotionlab.com.au/home daily 1.0 2023-07-31 https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1630826100008-2S2OXLMY9PLE59VA9IFH/rayul-8SgQM_F0m_I-unsplash.jpg Home - Emotions are here to help Think of it as a partnership between you, us and your emotions. We are here to help you develop the tools to improve your wellbeing, mental health, create more meaningful connections and live a happier life. We love helping people uncover the meaning behind the way they think, the way they feel, and the way they act. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629614756945-CZBDLIJRB8EIR1OM58T5/_1012661BW.jpg Home - Meet our therapist Senior Clinical Psychologist Carolina Barreto’s goal is to improve your sense of wellbeing, help you turn your emotions into tools to create more meaningful connections, adapt to challenges, and move forward. You can have your sessions in English or Spanish. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/afae68d4-93fa-43ef-b18d-cf4c24ef77eb/darkblue.png Home https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629616939008-Y2NHTI4VJY0MOO4AJCAB/icon3.png Home https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629616967839-0U839GK4K1XCMS6P1IR8/icon1.png Home https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1630721226697-3P5L90EBL5HTDY0ZM5CR/icon2B.png Home https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1630721292879-82N44OZ7RFVRGJ00Q7CW/icon4C.png Home https://emotionlab.com.au/about-us daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1630722080001-XGKJLOJK5O819B30KNFQ/etimology2.png About us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628753781593-SOH57X6YBRBUVDNA6ZTL/gian-cescon-ilUWHlGndAA-unsplash.jpg About us - That is why at Emotion lab we believe in cultivating the relationship between our emotions and our actions. We see our emotions as an engine for our actions and our actions as an engine for our emotions. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628753652536-JMXNNI888367OIG3EFEZ/gabby-orcutt-kPtrg4Z6jZ0-unsplash.jpg About us - We draw from a deep knowledge of psychology, neuroscience, social science and the creative arts. A caring approach combined with a deep understanding of the human experience is how we help our clients, and the community, improve their mental health, wellbeing, have healthier relationships and achieve their goals. and lead happier lives. https://emotionlab.com.au/values daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628755983132-IRMW2B9J0EP7UPY9C4YL/shane-rounce-DNkoNXQti3c-unsplash.jpg Values - Knowing your values is an important step in the pursuit of your goals and dreams. Values help us to know what is worthy of our effort and they help us make decisions, take actions and connect to others. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628755661344-4GJ98UQIJEFT8LYF7LVZ/couple-1209046_1920.jpg Values https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628755864636-6MY8L9VZK5YNDV6WNS99/annie-spratt-88HN85BJbq4-unsplash.jpg Values https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628756311896-NCYAB1GBIW5OYZ6212VB/anthony-fomin-Hr6dzqNLzhw-unsplash.jpg Values https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628756385096-XW67A1RVZR0LJVJTWNMQ/girl-5623231_1920.jpg Values https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628756638227-NPG3I3O64OXELS2KFZRS/josh-applegate-bAf3r92aewQ-unsplash.jpg Values https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628756693629-N2DBAVLWBJ23HGZBH96S/helena-lopes-DkGIAjlIJu0-unsplash.jpg Values https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628756722912-YFKTWLHI7GM7O0F4KL3Y/katsiaryna-endruszkiewicz-BteCp6aq4GI-unsplash.jpg Values https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1630723974366-PAJ55K5YJO2TTML81TL7/dog+meme.png Values https://emotionlab.com.au/about-us/meet-our-therapist daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629616322497-02FST2M8FMX3GDJD35WG/_1012582.jpg Meet our therapist “I love helping people understand the meaning behind the way they think, the way they feel, and the way they act. I’m fascinated by the connection between our emotions and our actions.” Clinical psychologist and founder Carolina Barreto https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629096347360-45CF16H1OJNX0QPOSI0Y/brooke-cagle-QJ1j4HOdNtI-unsplash.jpg Meet our therapist - After almost two decades as a psychologist, Carolina is still fascinated by the interconnection between movement and emotion. She uses her clinical expertise and deep understanding of psychology to uncover the mystery of our actions, thoughts and emotions. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629096727364-6AE4KFZQY3ZW3AXD7E8D/jakob-owens-QpCeIDRjlUs-unsplash.jpg Meet our therapist - To best suit your individual needs and desired outcomes, Carolina offers an integrated, flexible approach, drawing on a broad range of theoretical and practical techniques. These include: +Cognitive Behavioural Therapy +Acceptance and Commitment Therapy +Interpersonal Psychology +Psychotherapy +Systemic Therapy +Gestalt Therapy +Creative Arts Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629596365863-RTBUB78FH7AP01PUK1XH/vineta2.png Meet our therapist - Carolina also supports and treats people impacted by human trafficking, trauma and cross-cultural issues. She has a long-standing role as the consultant Psychologist for the Freedom Partnership, and the Salvation Army Safe House (the first Shelter for Victims of Human Trafficking in Australia). Part of this role involves consulting with, and training, the Australian Federal Police. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629096909858-MNEEZ5BNUSQP259NT835/bewakoof-com-official-mG-HdjYiPtE-unsplash.jpg Meet our therapist - Helping the community There are even the occasional celebrity guest appearances on community radio and podcasts, where Carolina addresses psychology topics that help the community. https://emotionlab.com.au/contact-us daily 0.75 2023-07-31 https://emotionlab.com.au/therapy daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628735888800-LUP9EEQFAP71B0D4LI4A/aiony-haust-vTIPblWkvaw-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628736271241-OE5Q6Q93RBTB99YCVD6A/embrace-4788167_1920.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628736346415-JH3YXHRGOLTDUO64KE11/ben-o-bro-C5XyLljkMrY-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628737145681-BZ7KRKKS89HO4IULFS7S/darius-bashar-xMNel_otvWs-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628737261950-OCSA47FECVI95E6TF4LA/kulli-kittus-KQfxVDHGCUg-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628737357709-NAWAZYE7KEHTTPWIN812/christopher-sardegna-CMOa3H1SXG0-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628737448108-K1W3IFRPORFOAXRC7MCY/clay-banks-POzx_amnWJw-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628737726430-DA17GCFLVRWO7BKCR5VW/steven-jones-JSXZnudXhXk-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628737818816-7ZTSHDSQC186L0KPQRB0/matthew-henry-tBtuxtLvAZs-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628737928360-CK0AZUDYPRJBP5NNKOFJ/james-marty-h1BuNJZzpC8-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1628741176503-Z6E3Y0WTXC7DDZRISDIO/remi-walle-UOwvwZ9Dy6w-unsplash.jpg Therapy https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629598308003-ZBMPX05JSVXFRPYP9USU/hollie-santos-fNwC6hnV4Po-unsplash.jpg Therapy https://emotionlab.com.au/our-projects daily 0.75 2021-10-07 https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629597101179-LHO6R93Y1MXT6KC22GAK/vineta3.jpg Our Projects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629597488145-9SZWL9ZUIXQV1N8HEZRQ/vineta1.png Our Projects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610dea971c3c934443ab1254/1629597756414-NGAUFX6CMOJ737WZP1BH/woman-2566854_1920.jpg Our Projects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://emotionlab.com.au/faqs daily 0.75 2025-06-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQs